Today is National Wear Red Day — are you wearing red?
Since 2004, the holiday has existed to help raise awareness of heart disease in women. Heart disease is the #1 killer of American women, and one in four women dies from the disease.
BigTent has joined the movement, and we’re a proud media sponsor of the 2010 Go Red for Women movement in the Greater Bay Area. If you tune into our Twitter channel, you’ll notice that we’ve changed our background and we’re tweeting heart health tips every day for the month of February.
BigTent also hosts several groups to help you eat better, relax, and get into shape. Here are a few you may be interested in:
No Excuses Workouts — get free daily inspiration and workout tips from your Virtual Personal Trainer, Jonathan Roche
Saving Dinner — learn how to save money and eat healthier by planning your meals in advance
The Hatched Egg — provides support to help members overcome anxiety, panic, and stress
Follow us on Twitter: http://twitter.com/bigtentgroups
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